8 Tips to Overcome Stage Fright

8 Tips to Overcome Stage Fright

Almost all of the greatest performers in the world have suffered from stage fright at some point or other. All of us have witnessed or experienced stage anxiety at some point of time; whether it was the nursery play or the performance of a life time. Often the most...
Performance Anxiety in Sports

Performance Anxiety in Sports

Professional players have a tendency to be put under a great deal of stress. In a few cases, the anxiety gets them and they fail to execute Performance anxiety in sports. Imagine this: You’re at the most important game of your life and many individuals in the audience...
Tips to reduce test anxiety amongst students

Tips to reduce test anxiety amongst students

What can you do to reduce test anxiety, and how you can master you anxiety before your next test Test anxiety is a physiological state of over excitement with the feelings of worry and fear of the unknown. A person feels so over whelmed that even a simple task feels...